7 receitas de inverno que tiram todo o catarro do nariz rapidinho

Hoje você vai conhecer algumas receitas que vão ajudar você a se livrar do catarro e a respirar melhor nos dias frios!

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Chá de guaco: Com propriedades descongestionantes, ele também é broncodilatador e facilita a respiração.

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Sopa de frango com alho e cebola: Ao fazê-la em casa, adicione legumes, que são ricos em vitaminas e minerais.

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Chá de eucalipto: O chá de eucalipto é uma excelente opção para desobstruir as vias respiratórias e aliviar o catarro.

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Suco cítrico: A vitamina C é especial para o combate ao muco e para a recuperação das energias durante os dias frios.

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No nosso site, separamos mais 3 receitas especiais para se proteger no inverno!

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Curtiu essas receitas? Quer conferir uma lista completa com ótimas dicas culinárias?

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Veja também:

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