O bolo integral de banana sem farinha e sem açúcar perfeito

Hoje eu trouxe dicas especiais para fazer um bolo integral de banana sem farinha e sem açúcar!

[{"selector":"#anim-ac513d58-a941-4a41-8b43-5c2025c2d7cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4301f2f6-95cd-4358-ae53-aeec1ea6fd6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1150,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6a16ca28-ee33-4a5d-8b6d-4e52aea469f5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1150,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8920839e-bf64-49f1-91b4-4b98008b7344","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7768a1d2-21b3-4879-88ed-1ecfd5caf703","keyframes":{"transform":["translate3d(0px, -289.20636%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Melhores marcas para o seu café!

INGREDIENTES 3 bananas, 3 ovos, 1 xícara de aveia em flocos, 1/2 xícara de óleo de coco, 1 colher de sopa de canela em pó, 1 colher de sopa de fermento em pó, nozes ou castanhas

[{"selector":"#anim-e4cfb9eb-7b05-403b-9fbe-e1491058a538","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75958e2e-f097-4506-8fa6-fc4527d29c25","keyframes":{"opacity":[0,1]},"delay":0,"duration":1150,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a1ee4202-8c98-46d6-b70c-5c580ead3063","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1150,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-efb8cd89-4579-4d88-8c5a-02ece41f9e12","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c467595-097f-4941-b060-57b820531844","keyframes":{"transform":["translate3d(0px, -289.20636%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Amasse as bananas, coloque os ovos, o óleo de coco e misture bem. Adicione a aveia e a canela.

[{"selector":"#anim-0c7cfa35-2265-451e-adab-2717e5b2af47","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d371659e-660a-4cc1-9972-2c5f55e18d40","keyframes":{"opacity":[0,1]},"delay":0,"duration":1150,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5c6054a5-ba85-4e63-899f-b46ba077e0dd","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1150,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-57b5cb14-2a40-44e6-a149-fc48ffa21078","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-552ff981-7d06-4c67-82b9-067e447670b9","keyframes":{"transform":["translate3d(0px, -289.20636%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Coloque as nozes ou castanhas se você for usar e, por último, o fermento!

[{"selector":"#anim-d6acd197-5bfe-4bb9-9fbb-51cf9fe0a83d","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eef395e4-5319-4d89-8f75-3e260f2bfc44","keyframes":{"opacity":[0,1]},"delay":0,"duration":1150,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0fae3c39-980b-40dd-94d9-165fe5045691","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1150,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a148438b-47bd-4ff2-a323-01e0b7d4594d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2796cb4-4c05-4704-9b2c-60b0784fc83a","keyframes":{"transform":["translate3d(0px, -289.20636%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Unte uma forma, despeje a massa e leve ao forno pré-aquecido a 180°C por uns 30-40 minutos. Pronto!

[{"selector":"#anim-bda224d8-fbf2-4d90-bf7a-d984a111d3f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93363119-f850-4dd9-9cfa-adee4180a709","keyframes":{"opacity":[0,1]},"delay":0,"duration":1150,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a55c66d2-419e-4832-a2d4-7e62680e2bee","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1150,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-61bbd227-3a58-414a-86db-37e2b00555fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab1d8f75-9180-4bf1-afb0-f4e5df657bfc","keyframes":{"transform":["translate3d(0px, -289.20636%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Curtiu essa receita incrível? Confira mais dicas culinárias especiais no nosso site!

[{"selector":"#anim-28c7f178-c436-4f5d-80c5-fe43f02eba87","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cbc54e8-8f3b-443b-b744-5eb9a0ae3b8e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1150,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-70e0939f-e722-4f76-9be9-8df944eddadc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1150,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-61e7f39c-74f8-4e02-a1d6-963f45551f35","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55150710-cd98-49ec-b974-e4ec134f35b9","keyframes":{"transform":["translate3d(0px, -289.20636%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Acesse aqui o Receitinhas!

Veja também:

[{"selector":"#anim-49ed7090-457f-4665-be51-6f70092ab9a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-587731ee-b291-40e8-a11b-927b812cc8d3","keyframes":{"transform":["translate3d(150.72463%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06ecbf15-6bca-4c12-bcae-f9cd9eb97b1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-850f2657-f41f-42f5-b87a-0c9e11fb1d74","keyframes":{"transform":["translate3d(149.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2eb7c07b-5c21-4023-8676-49a829898961","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d096151-55e4-4084-993c-240e9bc5b962","keyframes":{"transform":["translate3d(150.36495%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb898338-d9a4-4e08-9b11-0ceeb11c91fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73a8aaa8-c36e-4698-9d3a-b8a9c6cca5e1","keyframes":{"transform":["translate3d(-162.38531%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06ba70a6-b015-40b4-9fa2-b83b6e134d08","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-035488ee-8b8a-4793-ad6b-7f7c2e3d9c69","keyframes":{"transform":["translate3d(-165.09432%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91e6feec-f494-4051-8047-9dbb7fd3d1cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-044a43d2-319b-4c02-945b-59e5233d1e0d","keyframes":{"transform":["translate3d(-163.30274%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Você já fez bolo de chocolate sem trigo? Fica uma DELÍCIA, confira! Guia de como fazer dadinho de tapioca com geleia de pimenta, veja! Comida típica da Colômbia: nós ensinamos aqui um prato tradicional!