Filé de frango a milanesa na airfryer: almoço prático, gostoso e mega saudável

Hoje, você vai aprender a preparar um suculento filé de frango à milanesa na airfryer conosco. Vamos lá!

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INGREDIENTES 600 g de filé de frango, 1 ovo, 1 xícara de farinha de rosca, 1 cebola em cubos, 1 dente de alho em cubos e sal a gosto

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Coloque os filés, a cebola, o alho e o sal em um recipiente. Misture bem e espere 30 minutos para o frango absorver o sabor.

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Empane os filés na farinha de rosca e coloque na airfryer por 10 minutos a 200ºC. Depois, vire e deixe por mais 10 minutos. Pronto!

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Um bom acompanhamento para esse filé de frango é essa deliciosa salada de brócolis, cenoura e milho!

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Gostou dessa receita? Quer ver mais dicas culinárias?

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